5 min.) Bonus: Learn to dance: hip hop groove. Fitness expert and Insanity creator Shaun T.
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5 min.) Bonus: Learn to dance: take it to the dance floor -ĭisc 3. If youre looking to shed the fat without the sit ups then Hip Hobs Abs is meant for you. Hip Hop Abs, if you love dance, this workout will have you learning new dance moves, while you put your body through a. + 3 guidebooks + 1 folded workout schedule sheet + 1 card (measurement tracker) +1 measuring tapeĭisc 1. Packaging incorrectly states English and Spanish language options and English and Spanish subtitle options programs are in English only with no optional subtitles.ģ videodiscs (approximately 150 min.) : sound, color 4 3/4 in. Hip Hop Abs sculpts flat, sexy abs with workouts built on dancing and having fun, defining head-turning abs without a single crunch or sit-up.
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Special features: Even louder music Meet the cast. Hip Hop Abs is eachbody’s fitness program that helps you sculpt flat, sexy abs while dancing and having fun.